This Privacy Policy explains how Healthy Spine ("we", "our", or "the App") handles information when you use our mobile application.
We respect your privacy and are committed to handling your information responsibly. This policy describes what information may be collected, how it may be used, and the choices available to you.
1. Information We Collect
Healthy Spine is designed to provide stretching, mobility, posture-awareness, and general wellness features.
Depending on the features you use, the App may store information such as:
- Workout and exercise history
- Exercise duration and completed sessions
- Selected fitness or wellness preferences
- Posture and lifestyle assessment responses
- Optional height or weight information entered by you
- Custom routines and saved exercises
- App settings and notification preferences
We do not require unnecessary personal information to use the basic features of the App.
2. Wellness and Fitness Information
You may voluntarily provide information related to your fitness, mobility, posture habits, exercise preferences, height, weight, or wellness goals.
This information is used to provide features such as routine recommendations, progress tracking, and personalized app settings.
Please do not enter information that is not necessary for using the App.
3. How We Use Information
Information collected or stored through the App may be used to:
- Provide stretching and mobility routines
- Save workout and exercise history
- Provide progress and activity tracking
- Remember your preferences and custom routines
- Provide workout reminders when enabled
- Improve app performance and user experience
- Detect and prevent technical issues or misuse
4. Data Storage
Depending on the implementation of the App, workout records, preferences, assessment responses, and custom routines may be stored locally on your device.
Information stored locally generally remains on your device until you delete the information, clear the App's data, or uninstall the App.
If cloud services are used for specific features, applicable information may be processed by the relevant service provider according to its privacy policy.
5. Third-Party Services
The App may use trusted third-party services to support functionality such as analytics, crash reporting, cloud services, advertising, or app distribution.
Depending on the services enabled in the App, these providers may process limited technical information such as device information, app interactions, diagnostics, or advertising identifiers.
Third-party service providers process information according to their own privacy policies and applicable laws.
6. Advertising
Healthy Spine may display advertisements provided by third-party advertising services.
If advertising is enabled, advertising providers may process information such as advertising identifiers, device information, approximate location, and interactions with advertisements, subject to applicable laws and platform policies.
You can manage certain advertising and privacy preferences through your Android device settings and available controls provided by the advertising service.
7. Analytics and Crash Reporting
We may use analytics and crash-reporting services to understand how the App performs, identify technical problems, and improve reliability.
Such services may collect technical information including device type, operating system version, App version, diagnostic data, and general interaction information.
8. Notifications
If you enable reminders, the App may send notifications related to scheduled workouts, routines, or other App features.
You can disable notifications at any time through your Android device settings.
9. Data Sharing
We do not sell your personal information.
Information may be shared with service providers when necessary to provide functionality such as analytics, advertising, crash reporting, cloud services, security, or technical support.
We may also disclose information where required by applicable law, legal proceedings, or to protect our rights, users, and services.
10. Data Security
We take reasonable measures to protect information processed through the App.
However, no method of electronic storage or transmission over the internet can be guaranteed to be completely secure.
11. Data Retention and Deletion
Locally stored information may remain on your device until you delete the App's data, clear the application data, or uninstall the App.
If information is processed by a third-party service, its retention may be governed by that provider's policies and applicable legal requirements.
12. Children's Privacy
Healthy Spine is not intended to knowingly collect personal information from children in violation of applicable laws.
If you believe that a child has provided personal information through the App, please contact us so that we can take appropriate action.
13. Your Choices
- You can choose whether to provide optional information.
- You can disable notifications through your device settings.
- You can clear the App's locally stored data.
- You can stop using the App at any time.
- You can uninstall the App from your device.
14. Fitness and Medical Disclaimer
Healthy Spine provides general stretching, mobility, posture-awareness, and wellness information. The App is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition.
The exercises and routines provided by the App should not be considered a substitute for professional medical advice, diagnosis, or treatment.
If you have an injury, medical condition, persistent or severe discomfort, or concerns about beginning an exercise program, consult a qualified healthcare professional or physical therapist before exercising.
Stop exercising if you experience significant discomfort, dizziness, difficulty breathing, or other unusual symptoms, and seek appropriate professional advice.
15. Changes to This Privacy Policy
We may update this Privacy Policy from time to time to reflect changes in the App, our data practices, or applicable laws.
Any updated version will be published with a revised "Last Updated" date.
16. Contact Us
If you have questions, concerns, or requests regarding this Privacy Policy, please contact us: