Privacy Policy

Last Updated: July 2026

Thank you for using 7 Minutes Workout. Your privacy is important to us. This Privacy Policy explains how the app collects, uses, stores, and protects your information when you use the application.

Information We Collect

7 Minutes Workout helps you follow workout plans and track your fitness progress. The app may store information that you choose to enter or generate while using the app, including:

• Workout history
• Completed workout sessions
• Exercise progress
• Workout reminders and schedules
• Fitness goals
• App settings and preferences

Most of this information is stored locally on your device to provide the app's features.

Health & Fitness Information

The workout information you choose to record is used only to provide workout tracking and progress features. 7 Minutes Workout is intended for general fitness and wellness purposes only and does not provide medical advice, diagnosis, treatment, or personalized fitness coaching.

Information We Do Not Collect

The app does not intentionally collect or store:

• Bank or payment information
• Passwords
• Government-issued identification numbers
• Personal contacts
• Precise location information
• Photos or videos (unless you explicitly use a future feature that requires them)

Permissions

Depending on the features available, the app may request the following permissions:

• Notification Permission: Used to send workout reminders, daily exercise notifications, and scheduled alerts.
• Storage Permission (if applicable): Used to export workout records or save shared files.

You can grant, deny, or revoke these permissions at any time through your Android device settings.

How We Use Your Information

Your information is used only to:

• Track workout sessions and exercise progress
• Maintain your workout history
• Manage reminders and notifications
• Display workout statistics
• Save your preferences and settings
• Improve app stability and performance

Data Storage

Workout records, preferences, and reminder settings are primarily stored locally on your device. We do not upload your personal fitness information to our servers unless you explicitly use a feature that requires online synchronization.

Third-Party Services

7 Minutes Workout may use trusted third-party services to support analytics, crash reporting, advertising, or essential app functionality. These services may collect limited technical information according to their own privacy policies.

Examples include:

• Google Play Services
• Firebase Analytics (if enabled)
• Firebase Crashlytics (if enabled)
• Google AdMob (if advertisements are displayed)

Advertising

If advertisements are displayed within the app, they may be provided by Google AdMob or another advertising partner. These services may collect limited device information in accordance with their own privacy policies.

Data Security

We take reasonable measures to protect your information. However, no method of electronic storage or transmission over the internet is completely secure, and we cannot guarantee absolute security.

Children's Privacy

7 Minutes Workout is not intended for children under the age of 13. We do not knowingly collect personal information from children.

Your Rights

You may:

• Edit or delete your workout history at any time.
• Clear app data through your device settings.
• Disable reminders and notifications.
• Manage app permissions through Android settings.
• Uninstall the application whenever you choose.

Changes to This Privacy Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with a revised "Last Updated" date.

Contact Us

If you have any questions about this Privacy Policy or the app, please contact us:

Email: digitalfrontierfoundation@gmail.com